NUTRITIONALS - supplements

BIO-OPTIMAL HEALTH

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Wellness standards delivering Holistic Natural Bio-quality products, dietary and nutritional supplements.

Choosing foods according to one’s constitution and condition can help you achieve and maintain a healthy weight, minimize digestive discomfort, increase energy, and even help with conception. During each nutritional counseling session, we will discuss your health challenges and goals, go over your current diet, and identify what dietary changes can help bring you into better balance. We recommend bringing a food diary of at least a week’s food intake with you for your first nutritional consultation unless you have or have had an eating disorder.